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Welcome to the Y! Please Read our COVID Guidelines

Facility Times

Monday-Friday: 6am-7pm (Closing 1pm-2pm daily for cleaning and sanitizing)

Saturdays: 8am-12pm

Sundays: Closed


  • The MDI YMCA will only be open to Members and our Reciprocity will extend to DEFY (Downeast Family YMCA) Members only. Memberships (Annual or Temporary) may still be purchased. 

  • Reserved Access - As the MDI YMCA can only allow a certain amount of people within the facility at a time, Members will need to reserve a time slot. Areas that Members can access/reserve time slots for are: Pool. A full list of available fitness equipment and where it is located within the building is available below. 

  • There will be a screening process to enter the MDI YMCA. Masks are required in all areas except the showers and the pool (the actual pool, masks are still required on the pool deck). If you do not have a mask there are some available at the Welcome Center. Masks must be won in all common areas and in all areas where social distancing may not be possible. Face-masks are now required when individuals are on cardiovascular and/or strength equipment (as of 11/9/2020).

  • Screening Questions include, but are not limited to: Do you have any of the following symptoms: fever, sore throat, etc; Have you been in contact with anyone with a confirmed case of COVID-19; Have you traveled out of the state recently?

  • There will be no social seating in our lobby. Chairs around the building are for those with physical limitations and footwear change only.

FIRST FLOOR FITNESS AREA:                                                  SECOND FLOOR FITNESS AREA:

Glute                                                                                     2 Treadmills

Leg Extension                                                                         2 Elliptical

Pull Down                                                                               1 Stationary Bike

Rower                                                                                    1 Recumbent Bike

Seated Leg Curl                                                                      1 Stair Climber

Leg Press                                                                                  Free Weights

Hip Abductor/Adductor

Fly/Rear Delt

Arm Curl

Arm Extension

Back Extension 


Chest Press

Concept 2 Rower

Stair Master


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Stay Fit While At Home with Our Online Fitness Classes


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More than a gym, the Y is a community, where everyone is welcome to create connections, build strength, and discover their fullest potential. YMCA members find fitness, friendships, and family through healthy living, community activities, and programs for all ages. 

The YMCA is where you truly belong.


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