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Christmas Week Group Exercise Schedule Released

While the MDI YMCA will be open normal hours from Tuesday, December 26 to Sunday, December 31, there will be a few slight changes to the scheduled group exercise classes. The schedule for the week is as follows:


Monday: YMCA Closed. Merry Christmas!


Tuesday: Spin & Sculpt 7:30-8:30 am, Yoga 9:00-10:00 am, Better Balance 10:15-11:00am


Wednesday: Group Power 7:30-8:30 am, Low Impact Water Aerobics 9:00-10:00am, 

EnhanceFitness 9:30 am-10:30am, Aqua Aerobics & Strength 11:00-12:00 pm, 

TRX 12:15-12:45pm


Thursday: Spin & Sculpt 7:30am-8:30am, TRX 8:00-8:30am, Zumba 8:45-9:30am,

Yoga 9:00-10:00am


Friday: Group Power 7:30-8:30 am, Low Impact Aqua Exercise 9:00-10:00 am, Aqua Aerobics & Strength 11:00-12:00 pm


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