PERSONAL TRAINING
ALL AGES
Our certified personal trainers will motivate you to a healthier lifestyle through workout programs, goal setting, and accountability! Customized instruction in a one-on-one or small group setting will help you achieve your fitness and wellness goals. All MDI YMCA personal trainers are certified by nationally-accredited organizations.
AT A GLANCE:
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60-minute customized instruction per session
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One-on-one training options (1-, 5- and 10-session packages)
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Nationally-accredited trainers
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Discounts are available to participants with Y Memberships
Individual (1-on-1) Session Fee
Sessions are 60-minutes each.
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1 Session $75 ($50 for Y Members)
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5 Sessions $360 ($235 for Y Members)
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10 Sessions $700 ($465 for Y Members)
Note: Sessions are scheduled between the instructor and trainee. Trainees have 6-months from date of purchase to complete all sessions. After 6-months sessions expire.