PERSONAL TRAINING 

ALL AGES

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Our certified personal trainers will motivate you to a healthier lifestyle through workout programs, goal setting, and accountability! Customized instruction in a one-on-one or small group setting will help you achieve your fitness and wellness goals. All MDI YMCA personal trainers are certified by nationally-accredited organizations.

 

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AT A GLANCE:

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  • 30-minute customized instruction per session

  • One-on-one training options (1-, 10-, 20-, and 32-session packages)

  • Nationally-accredited trainers

  • Discounts are available to participants with Y Memberships

Individual (1-on-1) Session Fee

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Sessions are 30-minutes each.

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  • 1 Session $50 ($35 for Y Members)

  • 10 Sessions $425 ($300 for Y Members)

  • 20 Sessions $525 ($400 for Y Members)

  • 32 Sessions $725 ($600 for Y Members)

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Note: Sessions are scheduled between the instructor and trainee. Trainees have 6-months from date of purchase to complete all sessions. After 6-months sessions expire.