PERSONAL TRAINING 

ALL AGES

Our certified personal trainers will motivate you to a healthier lifestyle through workout programs, goal setting, and accountability! Customized instruction in a one-on-one or small group setting will help you achieve your fitness and wellness goals. All MDI YMCA personal trainers are certified by nationally-accredited organizations.

 

AT A GLANCE:

  • 60-minute customized instruction per session

  • One-on-one training options (1-, 5- and 10-session packages)

  • Nationally-accredited trainers

  • Discounts are available to participants with Y Memberships

Individual (1-on-1) Session Fee

Sessions are 60-minutes each.

  • 1 Session $75 ($50 for Y Members)

  • 5 Sessions $360 ($235 for Y Members)

  • 10 Sessions $700 ($465 for Y Members)

Note: Sessions are scheduled between the instructor and trainee. Trainees have 6-months from date of purchase to complete all sessions. After 6-months sessions expire.