GROUP EXERCISE

REACH YOUR POTENTIAL.

At the Y, we have the facilities, equipment, programs and staff to support you. Make new friends, increase your self-confidence and improve your spiritual, mental and physical health. Every fitness class welcomes people from all walks of life, ages, and fitness abilities. Join us for a better you!

Healthy Living with Stress Classes

Feeling a little stressed or worn out lately? The Y will help you get back on track and feeling relaxed and more yourself. 

Want to get healthier without too much fuss? Try one of our group exercise classes. Tabata, core, indoor cycling, MOSSA Move and more!

Group Fitness Classes

Active Older Adults

Low-impact fitness classes focusing on balance, flexibility, and strength.

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