GROUP EXERCISE

REACH YOUR POTENTIAL.

At the Y, we have the facilities, equipment, programs and staff to support you. Make new friends, increase your self-confidence and improve your spiritual, mental and physical health. Every fitness class welcomes people from all walks of life, ages, and fitness abilities. Join us for a better you!

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Yoga Class

Healthy Living with Stress Classes

Feeling a little stressed or worn out lately? The Y will help you get back on track and feeling relaxed and more yourself. 

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Want to get healthier without too much fuss? Try one of our group exercise classes. Tabata, core, indoor cycling, MOSSA Move and more!

Group Fitness Classes

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Active Older Adults

Low-impact fitness classes focusing on balance, flexibility, and strength.